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	<title>MyDailyRace.Com</title>
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	<link>http://mydailyrace.com/myblog</link>
	<description>This is my daily race...striking a balance between my work in the Senate, my kids and doing the things I love. There is no prize at the end of each race, but there is joy and peace in knowing that I did my best, my children are loved and that life is better for people whose paths I have crossed.-- Pia S. Cayetano</description>
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		<title>When Monsters become Real</title>
		<link>http://mydailyrace.com/myblog/?p=616</link>
		<comments>http://mydailyrace.com/myblog/?p=616#comments</comments>
		<pubDate>Sat, 28 Nov 2009 14:16:47 +0000</pubDate>
		<dc:creator>Pia S. Cayetano</dc:creator>
				<category><![CDATA[MyDailyRace]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[Maguindanao massacre]]></category>

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		<description><![CDATA[When I was a child, I would climb into bed with my mom and fall asleep in the comfort of her warmth, knowing monsters would not come close with my mom by my side.
I am no longer a child and have outgrown my fear of bedtime monsters. But what about children living in Maguindanao who [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bike 02: Commute via LRT with your Bike</title>
		<link>http://mydailyrace.com/myblog/?p=584</link>
		<comments>http://mydailyrace.com/myblog/?p=584#comments</comments>
		<pubDate>Tue, 10 Nov 2009 13:12:42 +0000</pubDate>
		<dc:creator>Pia S. Cayetano</dc:creator>
				<category><![CDATA[MyDailyRace]]></category>

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		<description><![CDATA[
Bike commuters and environmentalists rejoice! Bikes are now allowed on LRT line 1 and line 2.  Foldable bikes that is.
I had the pleasure of traveling from Cubao to Luneta via two modes of eco-friendly transportation – as a bike commuter and on board the LRT. Along with LRTA Administrator Mel Robles, bike enthusiasts and environmentalists, [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>London Part I: Women Power thru Pinay OFWs and the Queens of England</title>
		<link>http://mydailyrace.com/myblog/?p=564</link>
		<comments>http://mydailyrace.com/myblog/?p=564#comments</comments>
		<pubDate>Mon, 02 Nov 2009 22:05:36 +0000</pubDate>
		<dc:creator>Pia S. Cayetano</dc:creator>
				<category><![CDATA[Filipino pride]]></category>
		<category><![CDATA[IPU]]></category>
		<category><![CDATA[MyDailyRace]]></category>
		<category><![CDATA[laws]]></category>
		<category><![CDATA[senate]]></category>
		<category><![CDATA[Ambassador Lagdameo]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[OFWs]]></category>
		<category><![CDATA[queens of England]]></category>
		<category><![CDATA[Tower of London]]></category>
		<category><![CDATA[women power]]></category>

		<guid isPermaLink="false">http://mydailyrace.com/myblog/?p=564</guid>
		<description><![CDATA[
After my conference in Geneva, I flew to London. I had requested the Philippine Embassy to set-up a dialogue with the Pinay OFWs, particularly the nurses. I have been working on our problem brought about the migration of our health professionals and knowing that we had a large number of nurses in the UK, I [...]]]></description>
		<wfw:commentRss>http://mydailyrace.com/myblog/?feed=rss2&amp;p=564</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>IPU Meeting in Geneva 2009</title>
		<link>http://mydailyrace.com/myblog/?p=551</link>
		<comments>http://mydailyrace.com/myblog/?p=551#comments</comments>
		<pubDate>Sat, 24 Oct 2009 10:43:42 +0000</pubDate>
		<dc:creator>Pia S. Cayetano</dc:creator>
				<category><![CDATA[Violence against Women]]></category>
		<category><![CDATA[senate]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[women's issues]]></category>
		<category><![CDATA[gender issues]]></category>
		<category><![CDATA[IPU]]></category>
		<category><![CDATA[trafficking of women]]></category>
		<category><![CDATA[unicef]]></category>
		<category><![CDATA[violence against women and children. VAWC]]></category>
		<category><![CDATA[women parliamentarians]]></category>
		<category><![CDATA[youth and democracy]]></category>

		<guid isPermaLink="false">http://mydailyrace.com/myblog/?p=551</guid>
		<description><![CDATA[
Every October, Parliamentarians from all over the world meet in Geneva for the Inter-Parliamentary Union (IPU) conference. I am currently the  President of the Women Parliamentarians and our  committee of women meets here once a year to take stock of our work and to prepare for the Meeting of Women Parliamentarians the next year (2010 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>7th 12 Hours In Memory of Gabriel (2009)</title>
		<link>http://mydailyrace.com/myblog/?p=519</link>
		<comments>http://mydailyrace.com/myblog/?p=519#comments</comments>
		<pubDate>Fri, 25 Sep 2009 12:34:15 +0000</pubDate>
		<dc:creator>Pia S. Cayetano</dc:creator>
				<category><![CDATA[Gabriel]]></category>
		<category><![CDATA[Gabriel's Symphony]]></category>
		<category><![CDATA[children with special needs]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[Ani de Leon]]></category>
		<category><![CDATA[blind children]]></category>
		<category><![CDATA[cleft lip]]></category>
		<category><![CDATA[deaf children]]></category>
		<category><![CDATA[kids triathlon]]></category>
		<category><![CDATA[Maiqui Dayrit]]></category>
		<category><![CDATA[Maxine Cayetano Sebastian]]></category>
		<category><![CDATA[Nadine Cayetano Sebastian]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[superkids]]></category>
		<category><![CDATA[table tennis for the visually impaired]]></category>

		<guid isPermaLink="false">http://mydailyrace.com/myblog/?p=519</guid>
		<description><![CDATA[
My son Gabriel lived for 9 months. Every September, we celebrate his short life  with a 12 hour event in his memory. Friends come to run, walk, bike or do a triathlon.  By doing this, our foundation, Gabriel&#8217;s Symphony Foundation, raises funds for kids who are disadvantaged either because of a disability, sickness or poverty. 
I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rice and Eggs and Other Surprises in Desaru (A Tri Story)</title>
		<link>http://mydailyrace.com/myblog/?p=490</link>
		<comments>http://mydailyrace.com/myblog/?p=490#comments</comments>
		<pubDate>Fri, 14 Aug 2009 07:10:59 +0000</pubDate>
		<dc:creator>Pia S. Cayetano</dc:creator>
				<category><![CDATA[Filipino pride]]></category>
		<category><![CDATA[MyDailyRace]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[Ani de Leon]]></category>
		<category><![CDATA[Desaru Long Distance triathlon]]></category>
		<category><![CDATA[Joey Torres]]></category>
		<category><![CDATA[Nadine Cayetano Sebastian]]></category>

		<guid isPermaLink="false">http://mydailyrace.com/myblog/?p=490</guid>
		<description><![CDATA[
We found ourselves in Desaru, Malaysia when the 70.3 Ironman Putrajaya was suddenly postponed. We had trained for months and were ready to race. Ani de Leon instantly found another race, just 1 week after the original race we  trained for. It was called the  Desaru Long Distance Triathlon (2k swim-90k bike-21k run).
Our small Philippine [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>A Day with the Running Priest in Hong Kong</title>
		<link>http://mydailyrace.com/myblog/?p=472</link>
		<comments>http://mydailyrace.com/myblog/?p=472#comments</comments>
		<pubDate>Wed, 22 Jul 2009 13:27:40 +0000</pubDate>
		<dc:creator>Pia S. Cayetano</dc:creator>
				<category><![CDATA[Filipino pride]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[distance learning]]></category>
		<category><![CDATA[Father Robert Reyes]]></category>
		<category><![CDATA[Hong Kong]]></category>
		<category><![CDATA[Lamma Island]]></category>
		<category><![CDATA[migrant workers]]></category>
		<category><![CDATA[OFWs]]></category>
		<category><![CDATA[Portiuncula Monastery]]></category>
		<category><![CDATA[Running Priest]]></category>
		<category><![CDATA[taho]]></category>

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		<description><![CDATA[
How do you spend a day  in Hong Kong with the Running Priest?
Contrary to what many of my friends guessed, there was no running (we’ve done that), no mass, no confession (at least not real confession). But it was still a cardio-packed day filled with spiritual reflection,  thought-provoking conversation and inspiration.
I went to Hong Kong [...]]]></description>
		<wfw:commentRss>http://mydailyrace.com/myblog/?feed=rss2&amp;p=472</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Good Morning Cebu City Lights</title>
		<link>http://mydailyrace.com/myblog/?p=445</link>
		<comments>http://mydailyrace.com/myblog/?p=445#comments</comments>
		<pubDate>Fri, 10 Jul 2009 14:07:02 +0000</pubDate>
		<dc:creator>Pia S. Cayetano</dc:creator>
				<category><![CDATA[MyDailyRace]]></category>
		<category><![CDATA[Pinay In Action]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[women empowerment]]></category>
		<category><![CDATA[Ani de Leon]]></category>
		<category><![CDATA[Cebu]]></category>
		<category><![CDATA[Leona's bake shop]]></category>
		<category><![CDATA[Milo marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[violence against women and children. VAWC]]></category>
		<category><![CDATA[women power]]></category>

		<guid isPermaLink="false">http://mydailyrace.com/myblog/?p=445</guid>
		<description><![CDATA[
On July 5, 2009, I woke up to the beautiful Cebu City lights. It was 4:15 am. That was my wake-up call to get me to the Milo 21k starting line around 5 am. But I jump ahead of my story.
This is my usually whirlwind 24 hour trip out of Manila. There were two fun [...]]]></description>
		<wfw:commentRss>http://mydailyrace.com/myblog/?feed=rss2&amp;p=445</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My brother, the weekend triathlete and runner</title>
		<link>http://mydailyrace.com/myblog/?p=292</link>
		<comments>http://mydailyrace.com/myblog/?p=292#comments</comments>
		<pubDate>Sat, 20 Jun 2009 14:04:33 +0000</pubDate>
		<dc:creator>Pia S. Cayetano</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[10k race]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Amsterdam Marathon]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[kids triathlon]]></category>
		<category><![CDATA[Lino Cayetano]]></category>
		<category><![CDATA[New York Marathon]]></category>
		<category><![CDATA[New York Triathlon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://mydailyrace.com/myblog/?p=292</guid>
		<description><![CDATA[Lino got me into triathlon. He was hooked at a time when I was  a contented runner and scared of venturing into something new. He took me on my first &#8220;serious&#8221; ride around the village. I got hooked after two rides. Then he got a job that kept him up throughout the nights. I continued [...]]]></description>
		<wfw:commentRss>http://mydailyrace.com/myblog/?feed=rss2&amp;p=292</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Government Employees Deserve a Better Deal</title>
		<link>http://mydailyrace.com/myblog/?p=413</link>
		<comments>http://mydailyrace.com/myblog/?p=413#comments</comments>
		<pubDate>Thu, 04 Jun 2009 08:18:12 +0000</pubDate>
		<dc:creator>Pia S. Cayetano</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[laws]]></category>
		<category><![CDATA[senate]]></category>
		<category><![CDATA[education crisis]]></category>
		<category><![CDATA[government employees]]></category>
		<category><![CDATA[health crisis]]></category>
		<category><![CDATA[MDGs]]></category>
		<category><![CDATA[millennium development goals]]></category>
		<category><![CDATA[nurses]]></category>
		<category><![CDATA[salary standardization law]]></category>
		<category><![CDATA[teachers]]></category>

		<guid isPermaLink="false">http://mydailyrace.com/myblog/?p=413</guid>
		<description><![CDATA[
Our country is in the midst of a health and education crisis. We need to attract and retain the best in the profession. One way to do this is to pay them well.
The Senate and the House each passed their own resolution, which are both referred to as the Salary Standardization Law 3 (SSL 3) [...]]]></description>
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		<slash:comments>3</slash:comments>
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