7th 12 Hours In Memory of Gabriel (2009)

My son Gabriel lived for 9 months. Every September, we celebrate his short life  with a 12 hour event in his memory. Friends come to run, walk, bike or do a triathlon.  By doing this, our foundation, Gabriel’s Symphony Foundation, raises funds for kids who are disadvantaged either because of a disability, sickness or poverty. 
I [...]

My brother, the weekend triathlete and runner

Lino got me into triathlon. He was hooked at a time when I was  a contented runner and scared of venturing into something new. He took me on my first “serious” ride around the village. I got hooked after two rides. Then he got a job that kept him up throughout the nights. I continued [...]

Sleepytrigirl is back

I don’t recall suffering from jet lag as much as I am now. Its been more than a week  since I got back from Ethiopia and my body clock is still off. Last Sunday, I ran the Greenfield 10k race on 1 hour sleep.  That night, I slept soundly and after 7 hours of sleep,  [...]

You Have Turned My Mourning Into Dancing

September 11, 2001, I was in the coffee shop of a hotel when the news of the twin tower attack reached us. It was horrible horrible news. I was left thinking of all the families who had lost a parent, a sibbling, a loved one. I kept wondering how would they cope…how would they go [...]