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While Alan was stuck in Manila attending to his COMELEC case to have Joselito “Peter” Cayetano disqualified as a nuisance candidate, I did my only little thing campaigning for him across the country (as of posting, Comelec has not yet disqualified the nuisance candidate which means his name is still in the ballots and as reflected in the past surveys is causing Alan’s rating to drop from 7-12%).

We headed north and biked throughout the provinces of La Union, Ilocos Sur and Ilocos Norte. Biking with me were my brother Lino, national triathlon champ, George Vilog and Patrick Joson of Kape ni Juan and Yabang Pinoy.

We also did market stops along the way. One of the highlights of the trip was seeing a vegetable vendor, Aling Nellie in a market in San Fernando, La Union, wearing dad’s shirt. Imagine how I felt! I wanted to hug her… which I did. Promised to send her Alan’s campaign shirt and one of my Pinay In Action shirts.

We slept in beautiful historic Vigan that night. The next day we took in the sights and food, walked along the cobble stone road and ate good ol’ dirty ice cream. That’s Lino and my kids, Maxie and Nadine.

Next day we moved on to Laoag and then Pagudpud. As the sun started to set, I went for a run heading eastward, running through the breathtakingly beautiful golden rice fields and then up the mountains towards Cagayan.

The following week, I biked with a group of ever enthusiastic Cebuano
supporters, organized by former national triathlete and long distance triathlon champ, Nonoy Jopson, who rode with me around Cebu campaigning for Alan.

We did the same thing in parts of Batangas, Cavite and Tagaytay.

I have to admit, biking is my favorite way of campaigning!

Before I go, a friendly reminder.. para mabilang ang inyong boto, isulat ALAN CAYETANO!.


If you are reading this, consider yourself a participant invited to share my daily race called life…This being my first blog, I am not sure how it will evolve. But the intention is to share with family and friends the ups and downs, happy and not-so-happy parts of my personal, professional/political life.. Nothing majorly serious, but hopefully inspirational, thought provoking, at times funny…

Your comments are always welcome but since this is meant to be a “feel good” blog, you can only say nice things. Hehe!

Let’s start with some serious stuff…


A lot of you hear about my biking and running from media coverage. But not all of you know about the work I’ve done in the senate. I’d like to share the same with you as it is important to me that you also know about my senate work.

I am currently the chairperson of two senate committees, Health and Demography and Environment and Natural Resources. As such, I have sponsored a number of measures on these subject matters in the last two-and-a-half years. The bills listed below are those that have passed in the Senate. Two major bills have been signed into law by the President, namely, the Biofuels Act (RA 9367) and the Hospital Detention Act (RA 9439). We expect the other measures to likewise be signed into law before the 13th Congress formally adjourns this June.


“Biofuels Law” (Republic Act 9367) – Reduces the country’s dependence on imported fossil fuels, protects public health and the natural ecosystem, and supports domestic industries engaged in biofuels production, particularly the sugar and coconut sectors. I am a co-sponsor and author, Senator Miriam Defensor-Santiago being the principal sponsor.

“Oil Pollution Compensation Act of 2007” (Senate Bill 2600) – Creates an Oil Pollution Management Fund which will cover expenses for containment and cleanup operations in case of an oil spill. The bill has been passed by both chambers of Congress and is now awaiting the President’s signature.

***thats me with Congressmen Neric Acosta and Miles Roces in Guimaras after the oil spill incident

“Cebu Central Protected Landscape Act of 2007” (SB 2532) – Consolidates the management of Cebu province’s five remaining forest areas and critical watersheds to be known as the Cebu Central Protected Landscape. Like SB 2600, the bill is ready for signing by the President.


“Hospital Detention Law” (Republic Act 9439) – Prohibits any hospital or medical clinic from detaining, directly or indirectly, patients who have fully or partially recovered or who may have died, for reasons of nonpayment of their hospital bills or medical expenses.

“Expanded Breastfeeding Promotion Act” (SB 2490) – Pushes for greater public awareness on the benefits of breastfeeding. It mandates the establishment of lactation stations in the workplace and public places where nursing mothers can express their milk. The Senate has approved the measure while the House is expected to pass its version soon.

***at the Fabella hospital encouraging new moms to breastfeed continuously

“National Anti-Rabies Act” (SB 2541) – Mandates dog owners to have their pets immunized against rabies and registered with their local government unit. This measure only needs the President’s signature to become law.

“Mandatory Hepa-B Immunization Act” (SB 2012) – Expands the national immunization program by making basic immunization services against Hepatitis-B mandatory for infants within 24 hours after childbirth. The measure has passed the Senate but is still waiting for the House’s final version.

“Cheaper Medicines Act” (SB 2263) – Reduces drug prices by amending specific provisions of the Intellectual Property Code. I co-sponsored the measure with the main author, Sen. Mar Roxas III. This bill awaits the House’s final version.


Republic Act 9421 – Upgrades the Valenzuela General Hospital into a 200-bed capacity tertiary hospital to be known as the Valenzuela Medical Center;

Republic Act 9420 – Converts 200 beds of the 2,000-bed Dr. Jose N. Rodriguez Memorial Hospital and Sanitarium for tertiary general health care; and

Republic Act 9419 – Increases the bed capacity of the Amang Rodriguez Memorial Medical Center in Marikina from 150 to 300 beds.


Other bills I have authored are pending before the different senate committees. For more details on my bills, updates on my work in general please visit my website at


Ever run out of fun things to do on your birthday? I found a great way to celebrate mine. . . I joined the Philippine duathlon and tri team at the Mekong River International Multisport event in Thailand.

Here is a recount of my racing weekend.

I had planned on running a sprint duathlon the first day and a sprint tri, the 2nd day. But 30 mins before the race started, team manager, Melvin Fausto prevailed upon me to run as an elite in the olympic distance. . I had not trained for this at all, but I figured why not? Worse case scenario, i would be very tired and very slow. . but at least i would burn a lot of calories and could eat a lot.

But it turned out to be a good race! Planned a steady 10K between 1:52 and 1:53. Did a 1:53! My bike was suprisingly good, despite the lack of practice. . . Figured i would only bike a 1:30 and anything faster would be a bonus. I ended up with a 1:19. . . Last run was good too. About 26+. So, including time in the transition area my time was 2:42 which i was very happy with considering that my only serious training was my run. .

The Team did very well. We took 1st and 2nd place in the under 23 women, Monica and Annalisa. And 1st and 3rd under 23 mens, August and Ryan. Our defending champ Ryan, failed to defend his title as the field was really deep and strong this time with non-asian entries.

Next day, was the triathlon race where i registered as an age grouper for the sprint distance.

Boarded a ferry that took out us 750 meters. When the whistle blew, Ani and I jumped off the side of the ferry and swam. As planned, Ani swam with me but around 250 meters into the swim, i told her to go ahead since i was fine. I knew she had a shot in winning so sayang naman if she just paced with me. Sure eneough, she did!. Yey Ani!

Swim turned out to be nice and uneventful (compared to last year where i found myself halfway to Laos because of the current). Bike and run went well too. And i finish in 1:20.

The hightlight of Sunday was that national champ, George Vilog beat the Philippine record! He clocked in at 1:56. Its an ITU certified race so we’re waiting for final word that it will be honored by TRAP.

And so ends a great weekend of racing and hanging with some admirable people, the men and women comprising the Philippine duathlon and tri team. . . Good job team!

Next birthday uli!

March 18 was such a fun and inspirational day. Hundreds of women joined our Pinay in Action run\walk to celebrate women’s month and various women causes.

There were serious runners, like the Philippine team athletes, including one of whom chose not to run competitively that day, but instead carried her baby on her back on a baby carrier. There were kids of all ages, other moms who walked/ran with their kids, disabled athletes, grandmothers, cancer survivors and women of different profession, athletic abilities and backgrounds.

Together, we strive to raise awareness and support for breast cancer (no. 1 cancer killer for women in the Philippines, according to the DOH), cervical cancer (no. 2 cancer killer, which is caused by the hpv virus and is sexually transmitted), hepatitis (which may lead to liver cancer and is the 7th top killer for women) , breastfeeding and violence against women and children. We had booths with information on these issues, including screening and vaccination for hepatitis.

And of course, close to my heart, is encouraging women (men and kids) to start and maintain a fit and healthy lifestyle. Running and walking are one of the easiest exercises. All you need is a good pair of shoes, a place to run or walk and ideally a fitness partner to keep you company or keep you motivated.

There is so much to do, but it is good to know that we’ve gone beyond the first step to address these issues.

See you at the next race?